Riaci Counseling, LLC

Culturally-Informed Mental Health Therapy

Riaci Counseling specializes in supporting young adults through the unique challenges of anxiety and depression. I understand the intricate balance between cultural expectations and personal aspirations and offer a safe space for exploration and growth. Let's empower you to navigate your mental health journey with resilience and confidence.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Dedicated to Your Mental Wellness

Do you struggle to balance the expectations of your parents with your own desire and aspirations, leading to conflict and feeling guilty? Are you feeling caught between two cultures and struggling between your identity and societal expectations, leading to feeling worry and self doubt? Feeling obligated to meet our family's expectations leads to immense pressure and believing we're not good enough when we fall short. Let's empower you to cultivate self-worth and shed the burden of guilt. Fostering a sense of confidence and belonging, let's liberate you to pursue your passions and identity unapologetically. I am dedicated to empowering you to boost self-esteem, manage guilt, & ease anxiety and depression. Let's navigate relationships and build coping skills for stress, so that you can pursue what brings you joy. Together, we will unlock your potential, transforming apprehension into ambition and hesitation into boundless possibility. Call or email for a free consult with me! My therapeutic style is customised to you and your needs. I believe in equality and treating everyone with respect, sensitivity, and compassion. Feeling obligated to meet your family's expectations is hard. Call or email now to discover how to cultivate confidence and unlock joy!
Jessica Russo
LCSW

Services

My Services: Tailored Support for Your Mental Health Journey

  • Anxiety
  • Depression
  • Self Esteem
  • Existential Crisis
  • Trauma
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Psychodynamic Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Behavioral Therapy
  • Breathwork
  • Compassion Focused
  • Dialectical (DBT)
  • Existential
  • Gestalt Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Positive Psychology

Insurance Accepted

  • Aetna
  • Anthem

Fees

  • Psychotherapy, 45 min: $125
  • Psychotherapy, 60 min: $150
  • Intake: $200
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